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2 Yogasana For Healthy Life

Trianga Mukhaikapada Paschimottanasana: Relieves swelling and pain in feet. Today we are telling you about Trianga Mukhaikapada Paschimottanasana yogasana is also known as Three Face Pose and Forward Bend Pose. The name of Triang Mukhekapad Paschimottanasana is made up of six words: Trianga, Mukha, Eka,…